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Fitness Jiu Jitsu
"3 Devastingly Effective MMA Workouts...
237 Jiu Jitsu Training Videos...
...You Will Completely Dominate..."
The Most Powerful Combination Available
Will Prepare You In Every Way...
Let's face it....
You want the simplest solution to get into shape and develop your skills....completely change your game.
...take a look
11 Detailed Videos
Aikiotoshi
Hip Throw
Harai Maki Komi
Koshinage
Hitoe Samurai Throw
Ippon Seio Nage
Obi Otoshi
Osoto Maki Komi
Shihinage
Tenchinage
Yoko Otoshi
Aikiotoshi
Hip Throw
Harai Maki Komi
Koshinage
Hitoe Samurai Throw
Ippon Seio Nage
Obi Otoshi
Osoto Maki Komi
Shihinage
Tenchinage
Yoko Otoshi
Aikiotoshi
Hip Throw
Harai Maki Komi
Koshinage
Hitoe Samurai Throw
Ippon Seio Nage
Obi Otoshi
Osoto Maki Komi
Shihinage
Tenchinage
Yoko Otoshi
Aikiotoshi
Hip Throw
Harai Maki Komi
Koshinage
Hitoe Samurai Throw
Ippon Seio Nage
Obi Otoshi
Osoto Maki Komi
Shihinage
Tenchinage
Yoko Otoshi
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or Outside Box To Start Scrolling
30 Detailed Videos
Arresting Holds
Bear Hug Escape (behind)
Bear Hug Escape (front)
Choke Seminar
Escort Wrist Lock (Turning Wrist Lock)
Escort Wrist Lock (Goose Neck)
Fence Self Defence Stance
Full Nelson Escape
Gutting Knife Defence
Hand Shake Escape
Head Lock Escape (ground)
Head Lock Escape Standing #1
Head Lock Escape Standing #2
Head Lock Escape Standing #3
Head Lock Escape Standing #4
Hiji Gaeshi (Elbow Pull)
Kotegaeshi
Kubishime (choke to crucifix)
Maki Hiji
Nikajo Wrist Lock
Orgumanage (Knife Defence)
Rear Choke Escape (standing)
Rear Double Arm Grab (behind)
Self Defence (back on wall)
Sankajo Wrist Lock
Standing Guillotine Escape
Standing Arm Bar
Thumb Lock
Turning Wrist Lock
Weapon Retention
Arresting Holds
Bear Hug Escape (behind)
Bear Hug Escape (front)
Choke Seminar
Escort Wrist Lock (Turning Wrist Lock)
Escort Wrist Lock (Goose Neck)
Fence Self Defence Stance
Full Nelson Escape
Gutting Knife Defence
Hand Shake Escape
Head Lock Escape (ground)
Head Lock Escape Standing #1
Head Lock Escape Standing #2
Head Lock Escape Standing #3
Head Lock Escape Standing #4
Hiji Gaeshi (Elbow Pull)
Kotegaeshi
Kubishime (choke to crucifix)
Maki Hiji
Nikajo Wrist Lock
Orgumanage (Knife Defence)
Rear Choke Escape (standing)
Rear Double Arm Grab (behind)
Self Defence (back on wall)
Sankajo Wrist Lock
Standing Guillotine Escape
Standing Arm Bar
Thumb Lock
Turning Wrist Lock
Weapon Retention
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or Outside Box To Start Scrolling
62 Detailed Videos
3 Points of Death Drill
Arm Bar Escape #1
Arm Bar Escape #2
Arm Bar from Guard
Asylum Sweep
Arm Bar to Armbar
Bolt Lock
Eddie Bravo Arm Attack (Pump)
Butterfly Sweep
Crab Walk Over (Guard Pass)
Cross Arm Lapel Choke
Double Ankle Sweep
Drop Kick Sweep
Gag Reflex Choke
Getting the Back from Guard
Gogoplata Choke from Rubber Guard
Guard: Creating Space
Guard Escape 101
Guard Pass (knee wedge)
Guard Pass (Underarm anchor)
Guard Pass (double underhook)
Guillotine Choke
Guillotine Choke Escape
Handstand Sweep
Heel Hook 101
Hip Push Sweep
Kimura 101
Kimura Sweep (Hip Heist)
Knee Bar from Guard
Knee Bar Sweep
Leg Locks 101
Leg Lock Counter
Master Blaster Grip
Meat Hook to Triangle Choke
Mir Lock
Monoplata
Neck Crank (Can Opener)
Omoplata
Pisa Sweep
Praying Mantis Wrist Lock
Prying Guillotine Escape
Rubber Guard 101
Scorpion Crunch
Sleeve Grab Escapes
Stack Attack Sweep
Star Sweep
Straight Jacket (Rubber Guard)
Switch Back Sweep
Tepee
The Spike
Triangle Choke 101
Triangle Choke with Sweep
Triangle Choke Escape # 1
Triangle Choke Escape # 2
Triangle Choke Escape # 3
Triangle Choke Escape # 4
Triangle Choke Escape # 5
Undefended
Wicked Gogoplata
Wicked Triangle
Wrapping Lapel Choke
X Sweep
3 Points of Death Drill
Arm Bar Escape #1
Arm Bar Escape #2
Arm Bar from Guard
Asylum Sweep
Arm Bar to Armbar
Bolt Lock
Eddie Bravo Arm Attack (Pump)
Butterfly Sweep
Crab Walk Over (Guard Pass)
Cross Arm Lapel Choke
Double Ankle Sweep
Drop Kick Sweep
Gag Reflex Choke
Getting the Back from Guard
Gogoplata Choke from Rubber Guard
Guard: Creating Space
Guard Escape 101
Guard Pass (knee wedge)
Guard Pass (Underarm anchor)
Guard Pass (double underhook)
Guillotine Choke
Guillotine Choke Escape
Handstand Sweep
Heel Hook 101
Hip Push Sweep
Kimura 101
Kimura Sweep (Hip Heist)
Knee Bar from Guard
Knee Bar Sweep
Leg Locks 101
Leg Lock Counter
Master Blaster Grip
Meat Hook to Triangle Choke
Mir Lock
Monoplata
Neck Crank (Can Opener)
Omoplata
Pisa Sweep
Praying Mantis Wrist Lock
Prying Guillotine Escape
Rubber Guard 101
Scorpion Crunch
Sleeve Grab Escapes
Stack Attack Sweep
Star Sweep
Straight Jacket (Rubber Guard)
Switch Back Sweep
Tepee
The Spike
Triangle Choke 101
Triangle Choke with Sweep
Triangle Choke Escape # 1
Triangle Choke Escape # 2
Triangle Choke Escape # 3
Triangle Choke Escape # 4
Triangle Choke Escape # 5
Undefended
Wicked Gogoplata
Wicked Triangle
Wrapping Lapel Choke
X Sweep
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12 Detailed Videos
25 cent sweep
Darce Choke off the Whip Up
Electric Chair Submissions and Sweep
God Father Sweep
Indian Death Lock
Lock Down 101
No hands Pass
Plan B sweep
Powder Keg
Samurai
Stoner Control
Whip Up 101
25 cent sweep
Darce Choke off the Whip Up
Electric Chair Submissions and Sweep
God Father Sweep
Indian Death Lock
Lock Down 101
No hands Pass
Plan B sweep
Powder Keg
Samurai
Stoner Control
Whip Up 101
25 cent sweep
Darce Choke off the Whip Up
Electric Chair Submissions and Sweep
God Father Sweep
Indian Death Lock
Lock Down 101
No hands Pass
Plan B sweep
Powder Keg
Samurai
Stoner Control
Whip Up 101
25 cent sweep
Darce Choke off the Whip Up
Electric Chair Submissions and Sweep
God Father Sweep
Indian Death Lock
Lock Down 101
No hands Pass
Plan B sweep
Powder Keg
Samurai
Stoner Control
Whip Up 101
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or Outside Box To Start Scrolling
24 Detailed Videos
Americana
Americana Defence
Anaconda Choke
Anaconda Choke Escape
Arm Bar Escape
Arm Bar Escape (counter to counter)
Arm Bar from Mount 101
Arm Triangle Choke 101
Compressor
Ezekiel Choke
Ezekiel Choke Defence
Gogoplata from Mount
Guillotine from Mount
Knuckle Choke
Mount Escape (Shrimp with Hook)
Needle and Thread Choke
North South Choke (Monson Choke)
North South Escape (roll over)
Sambo Leg Lock
Shrimp 101
Triangle from Mount
Twisting Gi Choke 101
Upa (Mount escape)
Wrapping Shoulder Lock
Americana
Americana Defence
Anaconda Choke
Anaconda Choke Escape
Arm Bar Escape
Arm Bar Escape (counter to counter)
Arm Bar from Mount 101
Arm Triangle Choke 101
Compressor
Ezekiel Choke
Ezekiel Choke Defence
Gogoplata from Mount
Guillotine from Mount
Knuckle Choke
Mount Escape (Shrimp with Hook)
Needle and Thread Choke
North South Choke (Monson Choke)
North South Escape (roll over)
Sambo Leg Lock
Shrimp 101
Triangle from Mount
Twisting Gi Choke 101
Upa (Mount escape)
Wrapping Shoulder Lock
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or Outside Box To Start Scrolling
13 Detailed Videos
Anaconda Body Lock
Arm Bar from Back
Attacking the Turtle Position
Clock Choke from Turtle
Pentagram Choke
Pentagram Choke ( Death Star version)
Peruvian Neck Tie Choke
Rear Naked Choke
Rear Naked Choke (Sophisticated Basics)
Single Wing Choke
Suicide Choke
Triangle Choke from Back
Turtle Roll
Anaconda Body Lock
Arm Bar from Back
Attacking the Turtle Position
Clock Choke from Turtle
Pentagram Choke
Pentagram Choke ( Death Star version)
Peruvian Neck Tie Choke
Rear Naked Choke
Rear Naked Choke (Sophisticated Basics)
Single Wing Choke
Suicide Choke
Triangle Choke from Back
Turtle Roll
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or Outside Box To Start Scrolling
35 Detailed Videos
Arm bar to triangle
Arm Bar counter to Kimura
Arm Bar Break
Baby Arm
Black Out 2 Choke
Chrome Shoulder Lock
Crucifix Neck Crank
Darce
Douche Bag (Spider Web)
Filho Break (Spider Web)
Four Corner Pin
Genie Hold
Gi choke (Cross Side)
Hang Up
Jail Break
Kimura from Side
Knee Bar
Omoplata (around the world)
Pin Choke (gi)
RLS
Scarf Hold (kesa Gatame)
Scarf Hold Escape #1
Scarf Hold Escape #2
Scarf Hold Escape #3
Scarf Hold Escape #4
Scarf Hold-Getting the Twister
Side mount Escape (shrimp)
Side to North South
Silverado (Spider Web)
Stake (Spider Web)
The Rack
Triangle Choke from Side Control
Twister Side Control Position
Twister
Von Flue Choke
Arm bar to triangle
Arm Bar counter to Kimura
Arm Bar Break
Baby Arm
Black Out 2 Choke
Chrome Shoulder Lock
Crucifix Neck Crank
Darce
Douche Bag (Spider Web)
Filho Break (Spider Web)
Four Corner Pin
Genie Hold
Gi choke (Cross Side)
Hang Up
Jail Break
Kimura from Side
Knee Bar
Omoplata (around the world)
Pin Choke (gi)
RLS
Scarf Hold (kesa Gatame)
Scarf Hold Escape #1
Scarf Hold Escape #2
Scarf Hold Escape #3
Scarf Hold Escape #4
Scarf Hold-Getting the Twister
Side mount Escape (shrimp)
Side to North South
Silverado (Spider Web)
Stake (Spider Web)
The Rack
Triangle Choke from Side Control
Twister Side Control Position
Twister
Von Flue Choke
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or Outside Box To Start Scrolling
28 Detailed Videos
Ankle Cross
Backward Roll
Bang-At the gun range
Chaining Attacks in Jiu Jitsu
Choke Outs 101
Common Jiu Jitsu Mistakes
Common Mistakes 2
Complicated Vs Simple Moves
Dan’s Belt Stretch
Fitness Jiu Jitsu
Flying Arm Bar (nogi)
Flying Arm Bar (gi)
Forward Roll
Gi pants-how to fix them
Grappling Strategies
Hurt Clothing
Jiu Jitsu Chess Drill
Keith Owen –don’t be a knucle choke
Keith Owen-Tapping 10 000 times
Lotus Stretch-Eddie Bravo Talks
Matrix Promo
Nogi Vs Gi:bridging the gaps
Seminar Prom0-ari bolden
Smashing the Rubber Guard
Solo Flexibilty drills
Sport vs Reality
Squeeze: How to work on it
What if question in Jiu Jitsu
Ankle Cross
Backward Roll
Bang-At the gun range
Chaining Attacks in Jiu Jitsu
Choke Outs 101
Common Jiu Jitsu Mistakes
Common Mistakes 2
Complicated Vs Simple Moves
Dan’s Belt Stretch
Fitness Jiu Jitsu
Flying Arm Bar (nogi)
Flying Arm Bar (gi)
Forward Roll
Gi pants-how to fix them
Grappling Strategies
Hurt Clothing
Jiu Jitsu Chess Drill
Keith Owen –don’t be a knucle choke
Keith Owen-Tapping 10 000 times
Lotus Stretch-Eddie Bravo Talks
Matrix Promo
Nogi Vs Gi:bridging the gaps
Seminar Prom0-ari bolden
Smashing the Rubber Guard
Solo Flexibilty drills
Sport vs Reality
Squeeze: How to work on it
What if question in Jiu Jitsu
Move Mouse Inside Box To Stop Scrolling
or Outside Box To Start Scrolling
Guard and Rubber Guard
Guillotine Escape Stack
Switch Back Sweep 2.0
Self Defence
Elbow Lock and Break (Maki Hiji)
Wrist Lock 2.0 (Nikajo)
Mount and North South
Needle and Thread Choke
Twisting First Choke
Wrapping Shoulder and Arm Lock
Back Control and Turtle
Anaconda Counter and Escape
Side Control and Scarf
Crucifix 2.0
Torque Lock
Von Flue Choke 2.0
Americana Counter
Guard and Rubber Guard
Guillotine Escape Stack
Switch Back Sweep 2.0
Self Defence
Elbow Lock and Break (Maki Hiji)
Wrist Lock 2.0 (Nikajo)
Mount and North South
Needle and Thread Choke
Twisting First Choke
Wrapping Shoulder and Arm Lock
Back Control and Turtle
Anaconda Counter and Escape
Side Control and Scarf
Crucifix 2.0
Torque Lock
Von Flue Choke 2.0
Americana Counter
Guard and Rubber Guard
Guillotine Escape Stack
Switch Back Sweep 2.0
Self Defence
Elbow Lock and Break (Maki Hiji)
Wrist Lock 2.0 (Nikajo)
Mount and North South
Needle and Thread Choke
Twisting First Choke
Wrapping Shoulder and Arm Lock
Back Control and Turtle
Anaconda Counter and Escape
Side Control and Scarf
Crucifix 2.0
Torque Lock
Von Flue Choke 2.0
Americana Counter
Move Mouse Inside Box To Stop Scrolling
or Outside Box To Start Scrolling
"Not Even Close To Done....Keep Going To See The 3 Killer MMA Workouts...
Plus Something Extra..."
The Beginner's Manual- Start Here On Your Road To Success
The Next Phase in Physical and Mental Conditioning
The Final Phase - Complete This and You're Ready For The Cage
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Free Membership Access To 500 More Training Sessions
Video Series on Flexibility and Core Strength - You'll be ready to pull rubber guard
A Special Killer Bonus to Balance Your Development
Whether you have just started or you have been training for a while you need to understand how to
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You have spent a lot of time watching, reading and learning Jiu Jitsu, MMA and Fitness Programs...and the questions you continue to ask yourself...
What’s The Fastest Way To Improve? How Do I Become The Best?
The fact is you don’t want to waste years learning skills only to miss out on the one key that every major jiu jitsu player has. You have looked around the room and seen the guys that are at the top of their game. They always seem to have the best escape, the perfect counter and the killer submission. There is a reason they can operate this way.
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237 Jiu Jitsu Training Videos
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3 Killer MMA Workouts ...you can do at home and at the gym!
Maybe you are content with your current state of training but want to improve some other component of your life.Or maybe you are saying to yourself.." I am already in great shape." I can assure you that I have buried guys who say this in under 5 minutes of Training either on the mat or doing physical training.
You want to be able to make decisions quicker, slow down your opponent and lead in all aspects of your game...this is the solution for you...
If you find complete domination and success appealing then you need to continue reading!
My Name is Ari Bolden, and I am the creator of Submissions 101 and have been involved in the martial arts for over 20 years. The number one question many students ask is “How Can I Get There?”
I have spent years developing this latest system and I have teamed up with industry'stop trainers.
First Let me ask you....What Would You Do To
Speed up your reaction times
Get Lean and Ripped
Be able to out think your opponent at lightning speed
Have a Work Capacity that allows you to outlast anyone
Flexibility that enables deadly submissions and killer escapes
Completely eliminate stress in your training and competitions
Make rapid decisions which cause your opponent to slow down and be easily defeated
I can tell you that I have developed the perfect system to turn you into a forcefully dominant player. As I said I didn’t do it alone. I enlisted the help of the top trainers in the industry to help develop the most effective programs.
I wanted to pick the brains of the World’s Elite to make sure this system combines all the critical components of a killer training system...the whole shootin’ match....Everything. MMA Workouts which will
Develop Your Power Strength Endurance and Skills...
During my time as a student I have been instructed and rolled with the top players in the game and all of them had one element others seemed to be missing. They all had a supreme confidence in their ability while remaining really humble.
I began to study their training and their methods and put it to the test to see if I could find that elusive answer as to what made them so confident, so skilful and with the ability to completely dominate matches and even their daily lives...and I found it!
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In Addition to what you have already seen I am proud to introduce Fitness Jiu Jitsu...
3 of the most challenging MMA Workouts you will ever do!
Expert Review
You guys have put together another amazing system.
Mixed Martial Arts is the most demanding sport there is. If you're not in fight shape you're going to get hurt in there. Conditioning programs for MMA must include speed, strength, power, endurance, cardio and flexibility training. These Guys have incorporated all of these aspects of training into their systems. You don't have to be a professional fighter to be in great shape; you just need to make yourself do the work.
Jason Heit,
Owner - Island MMA
MMA Fighter
Canadian Kickboxing Champion
This is probably the most important system developed for anyone serious about training at any level or improving themselves off the mat.
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Important Facts No Amount Of Science Will Change...
Your ability to make decisions is impaired when your Heart Rate hits 170bpm
You can be taught how to speed up your thought process
Success depends on your mental clarity, skill development and work capacity
It is possible to control your opponent physically and mentally
Stress Innoculation is critical
ONLY...$37
David,
You have continued to challenge me with your programs. This was easy to follow and very straightforward. I can't believe what you giveaway it's like a training gold mine. I have told all of my friends and I look forward to receiving your training programs for years to come.
Kathleen Dewart,
Rochester
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Finally Eliminate The Guess Work and Confusion
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What Separates This System From Everything Else Out There...
You have already experienced my desire to bring you only the best like with Submissions 101. What makes my students successful is that I support them along the way. That is no different today.
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Hey Guys,
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Adrian Sexsmith,
Texas
Here Is What You Are Going To Receive
237 Jiu Jitsu Training Videos - You Can Put On Your iPod, iTouch, Blackberry or your laptop
3 MMA Workouts - Plus The Bonuses
....but you guessed it....there's more!
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I know you are used to getting everything from me for free and you know my philosophy is all about over delivering to my members and customers, so after at least 5 meetings and another 30 emails I convinced these guys to create this unreal system to basically GIVE to you for only...$97...$57
$37
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These Training Manuals and Reports will be available to immediately and are delivered in electronic format. ClickBank sells our products - they are a trusted online retailer specializing in digitally delivered products. You will be directed to our page where you can download all of the reports.
If That Isn't Enough To Make You Say Whoa!
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We're going to throw in a couple of other Fast Action Bonuses that are sure to make you see..We're Here To Make You Succeed.
The Perfect Support Guide To Our Flexibility And Core Strength Manual
A Complete Guide to Prevent Injuries And End Your Training Session Right
This Bonus Guide Will Take Your Aerobic Capacity To Another Level
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These Training Manuals and Reports will be available to immediately and are delivered in electronic format. ClickBank sells our products - they are a trusted online retailer specializing in digitally delivered products. You will be directed to our page where you can download all of the reports.
Hey Guys,
I Just finished the program...you have put together another amazing program. Here are my results: I lost 23 lbs in the first 12 weeks and my Stamina has improved. I have to replace some clothes now! Thanks again for your help along the way. I am looking forward to hitting the advanced level.
Kevin Pauslon,
Oklahoma
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