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Kid Approved Meals | Kids Recipes
Breakfast & Lunch Recipes Kids LOVE!
Kid Approved Meals Will Help You Quickly
And Easily Prepare Healthy Meals Your Kids Will Enjoy Eating.
Let Us Help You Turn
This...
Into This...
From: Christine Steendahl -
"The Menu Mom"
Date:
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Subject: Recipes For Kids
Dear Homeschoolers, Stay at
Home Moms & Childcare Providers,
Can we lend you a hand?
I know you are busy with your day to day tasks and sometimes it is hard to
find healthy foods that your kids enjoy.
Perhaps you just don't have the time to get creative
and think about what you are going to serve for breakfast and lunch every
single day. Maybe it is just easier to hand over the macaroni, day
in and day out, to steer clear of the meltdown your toddler might have if
you don't serve his favorite meal?
You Need Quick And Easy
Meals Your Kids Will Actually Eat!
There are many
fun and easy breakfast and lunch recipes for kids. How about
Breakfast Pizza or Cheese and Meat Pinwheels to change things up a bit?
It is important for the nutrition of our children to have a balanced
assortment of foods in their diet. In addition, their little
taste buds need to be exposed to variety to help them learn to appreciate
various foods as they grow.
You Have Helped Me Serve My Children A
Balance Of Different Foods Every Day!
One of the things that stresses me out more than
anything is what to feed my kids. As you can imagine, three times a
day - every day is a lot of stress to deal with. I'm so thankful for
your kid friendly menus. It not only gets rid of the uncertainty, it
helps make sure I expose my kids to as many foods as possible and
feed them a balance of different foods every day.
~ Lynette Chandler
Would you like some help introducing a variety of foods to your children? What if
you had a 13 week kid-tested & mom-approved menu that you could rotate
throughout the year?
Introducing Kid Approved
Meals
Our Menu Pack includes 13
Weeks (5 days per week) of Tried and True Breakfast and Lunch Ideas
that your kids are sure to love; along with Categorized Grocery
Shopping Lists For Each Menu. We will introduce a variety of easy recipes
that will inspire creativity in the kitchen.
Our goal is to help you gain variety and organization for mealtime. Our menus
will help you remember that certain kid friendly foods are available, as
well as provide you with creative new ideas to try. Here, take a
look!
Sample Menu
Monday
Breakfast – A
Fresh berries (buy whatever is in season where you are – or use
frozen)
Yogurt
Granola
Beverage Of Choice
Mix Berries, yogurt and granola.
Lunch – B
Stroganoff Stew
Apples
Beverage Of Choice
Stroganoff Stew
1 lb stew
beef, browned and cubed
2 cups of
water
1 can cream of mushroom soup
1 tsp onion powder
¼ tsp garlic powder
1 tsp worstershire sauce
1 8 oz container sour cream
Cook beef in water until fork tender. Stir in
remaining ingredients except for sour cream and warm over medium
high heat until bubbly. Stir in sour cream and serve. May add
cooked, drained egg noodles to make this recipe stretch for a larger
crowd.
Tuesday
Breakfast – C
Grilled Bulls-eye
Juice
Grilled Bulls-eye
For each serving, butter one slice of bread.
Cut large circle out of the middle. Place bread in hot skillet or on
hot griddle. Place one egg (can be beaten if you prefer scrambled
eggs) in center. Cook until egg is set on both sides.
Lunch – D
Meatball Subs
Beverage Of Choice
Meatball Subs
1 lb ground beef
½ cup bread
crumbs
1 egg
1 tsp seasoned salt or herb seasoning mix
1 cup meatless spaghetti sauce
grated mozzarella cheese
hoagie buns
Mix together ground beef, bread crumbs, egg and
seasoning. Shape into 1 ½ inch sized balls. Brown in skillet over
medium heat. Add in spaghetti sauce and heat thoroughly. Spoon
meatballs and sauce onto split rolls, sprinkle with cheese and
serve.
Wednesday
Breakfast – E
Maple Oatmeal
Milk
Maple Oatmeal
Cook oatmeal according to package directions
except substituting milk for ¼ of the water. During final minutes of
cooking, stir in 1 tbsp of maple syrup per serving. Serve while
hot.
Lunch – F
Meat and Cheese Pita-Wiches
Apples
Beverage Of Choice
Open pita pockets and fill with your favorite
meat and cheese sandwich fillings. Try to cook extra meat the night
or two before and save for this lunch so you can have something
fresh for these sandwiches. Add your favorite grated cheese, veggies
and sandwich spread.
Thursday
Breakfast – G
Western Scramble
Beverage Of Choice
Western Scramble
2 tablespoons butter
6 large eggs
1/4 cup finely chopped green bell pepper
1/3 cup finely chopped onion
3/4 cup milk
3/4 cup chopped cooked ham
3/4 teaspoon salt
dash pepper
In skillet melt butter. Beat eggs and whisk in
remaining ingredients. Pour mixture into hot skillet. Cook, stirring
to cook evenly.
Lunch – H
Chili Potatoes
Beverage Of Choice
Chili Potatoes
1 baked potato for each serving
Cooked chili (see week four for recipe - Wednesday)
Grated cheddar cheese
Sour cream
Split open potatoes. Spoon chili into potato
cavity. Sprinkle with cheese and top with dollop of sour cream.
Friday
Breakfast – I
Banana Muffins
Milk
Banana Muffins
2 cups self-rising flour
2-3 over-ripe bananas, mashed
2 eggs
¾ cup sugar (may reduce if too sweet for your tastes)
½ cup chopped walnuts or pecans (optional)
Using recipe from week three, prepare banana
muffin batter. Pour into greased and floured or paper lined muffin
tin. Bake 350 degrees for 20-25 minutes or until an inserted
toothpick comes out clean.
Lunch – J
Teryaki wings
Cooked rice
Pineapple chunks
Beverage Of Choice
Teryaki Wings
10-15 chicken wings or drumettes
½ cup soy sauce
¼ cup brown sugar
1 tbsp oil
Preheat oven to 425° F. Toss wings in large
plastic bag with soy sauce, brown sugar and oil until coated. Spread
evenly on baking sheet and bake until juices run clear.
Shopping List
(Ingredients should be
purchased in proper amounts for your family if an amount is not
noted.)
Fresh Produce
(A) fresh berries
(B, F, G, J) apples
(F) fresh veggies for pita-wiches
(G) ¼ cup chopped bell pepper
(G) 1/3 cup chopped onion
(H) baking potatoes
(I) 2-3 overripe bananas
(J) pineapple chunks
Beverages
favorite beverage(s)
fruit juice
General Grocery / Cooking and Baking
(B) 1 tsp onion powder
(B) ¼ tsp garlic powder
(D) 1 tsp herb seasoning blend
(E) oatmeal
(I) 2 cups self-rising flour
(I) ¾ cup sugar
(I) ½ cup chopped walnuts or pecans
(J) ¼ cup brown sugar
(J) oil
General Grocery / Bakery and Breads
(C) sliced loaf bread
(D) hoagie buns
(F) pitas
General Grocery / Condiments and Sauces
(B) 1 tsp worstershire
sauce
(E) maple syrup
(J) ½ cup soy sauce
General Grocery
/ Dry Food and Mixes
(D) ½ cup dry bread crumbs
(H) 1 pkg dry chili seasoning mix
General Grocery
/ Canned and Bottled
(B) 1 can cream of mushroom
soup
(D) 1 cup meatless spaghetti sauce
(H) 1 can tomato sauce
(H) 1 can diced tomatoes
Dairy /
Refrigerated
(A) yogurt
(B, H) sour cream
(C, D, G, I) eggs
(D) grated mozzarella cheese
(G) butter or margarine
(G, H) grated cheddar cheese
(E, G, I) milk
(F) slice cheese
Meat / Fish
(B) 1 lb stew beef
(D, H) 2 lbs ground beef
(F) sandwich meats (if not using leftovers)
(G) ¾ cup chopped ham
(J) 10-15 chicken wings or drumettes
We've Done The Hard Work For You
Yes, you saw that right... We
even include a weekly grocery shopping list for you! Can't get any
easier then that!
With our menu pack you simply print, shop
and enjoy a variety of foods throughout the week.
Our menus are great for:
Homeschool Families
Stay At Home Moms Of
Toddlers And Preschoolers
Child Care Providers
Grandmas Or Aunts Who Want
To Know What The Kiddos In Your Family Might Like To Eat When They Visit
Last Minute Dashes To The Grocery
Store Have Been Eliminated
As a homeschooling mom
to three active kids with another on the way, meal preparation and
planning is one of my biggest daily challenges. I've spent many
moments standing at my open fridge or cabinets wondering, "What
should I cook?" Finding out I didn't have everything on hand for a
tasty, balanced meal meant far too many inconvenient midweek dashes
to the grocery store. Not to mention, an uncontrollable grocery
budget due to far too many impulse purchases. Kid Approved Meals has
saved me countless indecisive moments in the kitchen and given me a
realistic and manageable grocery budget. And the best part of
all? No more, "What are we going to eat, Mom?" I simply glance
at our meal plan or direct my kids to do so!
~ Jenn Coligado
WOW, I've Been Waiting For Something
Like This For SOOO Long!
Having a meal plan is essential for every mom -
saves money, time and sanity! The thing is, while I had lots
of great dinner ideas, I still had a tough time deciding what to
feed the kids during the day. I knew that variety was
important but I needed them to like the food too. So
often I would just take the easy route and make them the same tried
and true things over and over again.
Now with your help, I have lots of great meal
ideas to try! The kids are happy, and I can fly through meal
planning (and shopping too - thanks to your great shopping lists!)
The pressure is off - YAY! Thanks Christine!
~ Crystal Misener
My Son Noticed A Difference Right Away
- He Loves The New Recipes We Are Trying.
I just wanted to say thank you
so much for the Kid Approved Meals Menu Pack. I'm a busy mom
and so many times I've made the same ol' things because it was easy.
Now you've made it easy for me to make a variety of great meal
choices. My son noticed the difference right away and loves
having 'fresh' meals for breakfast and lunch time. One thing I
find very handy is the shopping list for each week. I'm the
type who just grabs stuff and usually doesn't get everything I need
in one trip to the grocery store. With the lists you
provide I don't have to worry about forgetting anything because it's
all there, just perfect... Thanks again!
~ Angela Wills
100%
Satisfaction
Money-Back Guarantee
If for any reason you are not
satisfied with your recipes for kids menu pack, please contact us
within 60 days of purchase and we will be happy to issue you a full
refund.
BONUS
With Your Purchase We Will Also Include Two
Additional E-Books Featuring Even More Easy Recipes For Kids.
- Weekend Family Brunch Recipe E-Book
(Valued at $10.95)
Enjoy delicious meals with the entire family on the weekend. This
mini recipe book features 50 brunch recipes you are sure to love.
- Fun With Food E-book (Valued at $9.95)
Featuring enough edible play-dough recipes to keep you busy for months!
Along with additional lunch recipes and craft ideas your kids will go
crazy for.
Yes!
Christine, I Am Ready To Easily Prepare Healthy
Meals My Kids Will Actually Enjoy Eating.
I am excited to
receive:
13 Weeks of Kid Approved Meals
A Categorized
Grocery Shopping List For Every Menu.
Bonus Weekend Family Brunch Recipe
E-book
Bonus Fun with Food E-book
Price: $24.95
Introductory Offer: $18.95
Click Here To
Instantly Download Your Kid Approved Meals
E-books Can Be Saved or Printed and are
provided in PDF Format
I am confident Kid Approved Meals will bring
organization into your home and help you steer clear of food ruts.
We've done the hard work of writing your menus and grocery shopping lists.
Take advantage of our efforts and enjoy your new breakfast and lunch
recipes.
All the best,
Christine Steendahl
"The Menu Mom"
P.S.
Have you ever tried grocery shopping with categorized shopping lists?
You will be amazed at how easy these will make your shopping trips.
You can even add on additional items you may need in the corresponding
categories.
I Hadn't Realized How "Spoiled" I'd Become Having A Nice Organized
Grocery List.
Customer Sue Edwards recently writes:
Yesterday my computer was acting up and
I wasn't able to print the menu
for the week. I
needed to get to the grocery store - so I sat down and jotted out a
menu/grocery list on a piece of notebook paper. It took me almost an
hour to complete.
When I was finished my list was not organized. In the end, my
shopping trip took me
forever because my list was so confusing! I hadn't realized how "spoiled"
I'd become having a nice, organized grocery list. I can't tell you how many times
I had to retrace steps to
find something I'd missed. In the end, I still didn't get everything on
my list!
You don't realize how much you appreciate
something until it's missing! Thank you so much for your
service.
Are You Still Not Sure You Are Ready To Escape the Macaroni
and Cheese Daily Tradition?
If you are not ready to order your Kid Approved Meals Menu Pack, I
encourage you to join our FREE Recipes For Kids Newsletter.
We'll provide you with a few more recipe samples as well as exclusive kids cooking tips and ideas.
Email Address:
BONUS
Sign-Up Today And Receive A Copy Of "Kids Fun Recipes" Featuring
An Additional 122 Recipes For Kids As Our Special Gift For You.
© 2006 & Beyond - Kid Approved Meals™.
Kid Approved Meals™
Is A Division of Steendahl Enterprises.
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